See your doctor first if you have any questions or need medical advice!
Acupressure Points for Relieving Allergies
Working on these points can help you get better
quicker. You do not have to use all of
these points. Using just one or two of them
whenever you have a free hand can be effective.
Points (A) -- Elegant Mansion
Location: In the hollow below the collarbone
next to the breastbone. Benefits: Relieves allergies
associated with chest congestion, breathing
difficulties, asthma, coughing, and sore throats.
Points (B) -- Crooked Pond
Location: On the top, outer end of the elbow
crease. Benefits: Relieves allergies, particularly
inflamed skin disorders (such as hives and rashes),
itching, and fevers.
Points (C) -- Sea of Energy
Location: Two finger widths directly below the
belly button. Benefits: Relieves allergies that
accompany constipation, gas, fatigue, general
weakness, and insomnia.
Points (D) -- Three Mile Poin
Location: Four finger widths below the kneecap
on the outside of the leg. Benefits: Strengthens
the whole body to prevent as well as relieve
Points (E) -- Bigger Rushing
Location: On the top of the foot in the valley
between the big toe and the second toe. Benefits:
Relieves all kinds of allergic reactions, especially
bloodshot eyes and neuromuscular disorders.
Points (F) -- Heavenly Pillar
Location: One-half inch below the base of the
skull, on the ropy muscles one-half inch outward
from either side of the spine. Benefits: Relieves
allergic reactions such as exhaustion, headache,
and swollen eyes.
Points (G) -- Outer Gate
Location: On the top of the forearm between
the two armbones, two and one-half finger widths
above the wrist crease. Benefits: Relieves allergic
reactions by strengthening the immune system.
Points (H) -- Joining the Valley
Caution: This point is
forbidden for pregnant women unless they are
in labor because its stimulation can cause premature
contractions in the uterus.
Location: In the webbing between your thumb
and index finger. On the outside of the hand,
find the highest spot of the muscle when the
thumb and index fingers are brought close together.
Benefits: Relieves all kinds of allergies, such
as headaches, hay fever, sneezing, and itching.