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Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.
Points (A) -- Third Eye Point
Location: Directly between the eyebrows, in
the indentation where the bridge of the nose
meets the forehead. Benefits: Relieves headaches,
indigestion, and low morale; helps those who
feel their spiritual growth is blocked.
Points (B) -- Drilling Bamboo
Location: In the indentations on either side
of where the bridge of the nose meets the ridge
of the eyebrows. Benefits: Relieves hangovers,
red and painful eyes, headaches, foggy vision,
sinus pain, hay fever, and head congestion.
Points (C) -- Facial Beauty
Location: At the bottom of the cheekbone, directly
below tlle pupil. Benefits: Relieves head congestion,
burning eyes, and bloodshot or swollen eyes.
Points (D) -- Abdominal Sorrow
Location: On the lower edge of the rib cage
one-half inch in from the nipple line. Benefits:
Relieves hangovers, nausea, ulcer pain, indigestion,
appetite imbalances, abdominal cramps, and hiccups.
Points (E) -- Bigger Rushing
Location: On the top of the foot, in the valley
between the big toe and the second toe. Benefits:
Relieves headaches, tired eyes, hangovers, allergies,
and arthritis.
Points (F) -- Wind Mansion
Location: In the center of the back of the head
in the large hollow under the base of the skull.
Benefits: Relieves hangovers, headaches, vertigo,
stiff necks, head congestion, and mental stress
Points (G) -- Gates of Consciousness
Location: Below the base of the skull, in the
hollows between the two major neck muscles,
two to three inches apart depending on the size
of the head. Benefits: Relieves eye pain, throbbing
headaches, dizziness, stiff neck, coordination
problems, and irritability.
Points (H) -- Heavenly Pillar
Location: One-half inch below the base of the
skull, on the ropy muscles one-half inch outward
from the spine. Benefits: Relieves stress, burnout,
exhaustion, insomnia, heaviness in the head,
eyestrain, stiff necks, and sore throats.
Points (I) -- Joining the Valley
Caution: This point is
forbidden for pregnant women until labor because
its stimulation can cause premature contractions
in the uterus.
Location: In the webbing between the thumb and
index finger, at the highest spot of the muscle
that protrudes when the thumb and index finger
are brought close together. Benefits: Relieves
general pain, especially frontal headaches due
to hangovers, shoulder pain, and labor pain.
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