Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.
Points (A) -- Third Eye Poin
Location: Directly between the eyebrows, in
the indentation where the bridge of the nose
meets the forehead. Benefits: This point balances
the pituitary gland, and relieves hay fever,
headaches, indigestion, ulcer pain, and eyestrain.
Points (B) -- Drilling Bamboo
Location: In the indentations on either side
of where the bridge of the nose meets the ridge
of the eyebrows. Benefits: Relieves eye pain,
headaches, hay fever, eye fatigue, and sinus
Points (C) -- Facial Beauty
Location: At the bottom of the cheekbone, below
the pupil. Benefits: Relieves eye fatigue and
pressure, nasal and head congestion, eyestrain,
Points (D) -- Wind Mansion
Location: In the center of the back of the head
in a large hollow under the base of the skull.
Benefits: Relieves pain in the eyes, ears, nose,
and throat, as well as mental problems, headaches,
vertigo, and stiff necks.
Points (E) -- Gates of Consciousness
Location: Below the base of the skull, in the
hollow between the two vertical neck muscles.
Benefits: Relieves arthritis, headaches (including
migraines), dizziness, stiff neck, neck pain,
neuromotor coordination problems, eyestrain,
and irritability .
Points (F)-- Heavenly Pillar
Location: One-half inch below the base of the
skull, on the ropy muscles one-half inch outward
from the spine. Benefits: Relieves stress, burnout,
exhaustion, insomnia, heaviness in the head,
eyestrain, stiff necks, and sore throats.
Points (G) -- oining the Valley
Caution: This point is
forbidden for pregnant women because its stimulation
can cause premature contractions in the uterus.
Location: In the webbing between the thumb and
index finger, at the highest spot of the muscle
that protrudes when the thumb and index finger
are brought close together. Benefits: Relieves
frontal headaches, toothaches, shoulder pain,
and labor pain.
Points (H) -- Bigger Rushing
Location: On the top of the foot, in the valley
between the big toe and second toe. Benefits:
Relieves foot cramps, headaches, eye fatigue,
hangovers, allergies, and arthritis.
Points (I) -- Above Tears
Location: On the top of the foot, one inch above
the webbing of the fourth and fifth toes in
the groove between the bones. Benefits: Relieves
hip pain, shoulder tension, arthritic pains
that move all over the body, headaches, sideaches,
water retention, and sciatica.