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Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.
Points (A) -- Middle of a Person
Location: Two-thirds of the way up from the
upper lip to the nose. Benefits: This first-aid
revival point has traditionally been used for
relieving cramps, fainting, dizziness, epilepsy,
spinal pain, and extreme emotional agitation.
Points (B) -- Bubbling Springs
Location: On the sole of the foot in the center
between the two pads. Benefits: First-aid point
for relieving fainting, shock, and convulsions.
Points (C) & Points (D) -- Sea of Vitality
Caution: Do not press
on disintegrating discs or fractured or broken
bones. If you have a weak back, a few minutes
of stationary, light touching instead of pressure
can be very healing. See your doctor first if
you have any questions or need medical advice.
Location: On either side of the lower back two
and four finger widths away from the spine at
waist level. Benefits: Relieves fainting, dizziness,
fatigue, extreme weakness, and instability.
Points (E) -- Three Mile Point
Location: Four finger widths below the kneecap,
one finger width outside of the shinbone. If
you are on the correct spot, a muscle should
flex as you move your foot up and down. Benefits:
Strengthens the whole body, tones the muscles,
and grounds a person when weak, tired, dizzy,
or faint.
Points (F) -- Bigger Rushing
Location: On the top of the foot, in the valley
between the big toe and second toe. Benefits:
Relieves fainting, dizziness, exhaustion, headaches,
minor nervous disorders, and hangovers. |
