Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.
Points (A)-- Drilling Bamboo
Location: In the indentations on either side
of where the bridge of the nose meets the ridge
of the eyebrows.
Benefits: Relieves neck pain, headaches, hay
fever, eye fatigue, and sinus pain.
Points (B)-- Wind Mansion
Location: In the center of the back of the head
in a large hollow under the base of the skull.
Benefits: Relieves stiff neck, shoulder and
neckn pain; pain in the eyes, ears, nose, and
throat, as well as mental problems, headaches,
Points (C) -- Gates of Consciousness
Location: Below the base of the skull, in the
hollow between the two vertical neck muscles.
Benefits: Relieves arthritis, headaches (including
migraines), dizziness, stiff neck, neck pain,
neuromotor coordination problems, eyestrain,
and irritability .
Points (D) -- Window of Heaven
Location: In the indentation at the base of
the Skull, one to two inches in back of the
earlobe, depending on the side of the head.
Benefits: Relieves stiff necks, neck and shoulder
pain , and headaches.
Points (E)-- Heavenly Pillar
Location: One-half inch below the base of
the skull, on the ropy muscles one-half inch
outward from the spine. Benefits: Relieves stress,
burnout, exhaustion, insomnia, heaviness in
the head, eyestrain, stiff necks, and sore throats.
Points (F) -- Shoulder Well
Caution: Pregnant women should press lightly
on this point. Location: On the muscle at the
highest point of the shoulder, one to two inches
out from the side of the lower neck. Benefits:
Relieves shoulder tension, nervousness, irritability,