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Acupressure Points for Relieving Fertility and Pregnancy.
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Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.See your
doctor first if you have any questions or need
medical advice.
Points (A) -- Inner Gate--on both side of
arms
Location: In the middle of the inner side of
the forearm two-and-one-half finger widths below
the wrist crease. Benefits: Relieves discomforts
during pregnancy and postpartum, nausea, insomnia,
anxiety, and indigestion.
Points (B) -- Heavenly Pillar
Location: One-half inch below the base of the
skull, on the ropy muscles one-half inch outward
from the spine. Benefits: Relieves the following
common complaints during pregnancy: stress,
exhaustion, insomnia, head congestion, stiff
neck, and swollen eyes.
Points (C) & Points (D) -- Sea of Vitality
Caution: Do not press
on disintegrating discs or fractured or broken
bones. If you have a weak back, a few minutes
of stationary, light touching instead of pressure
can be very healing.
Location: In the lower back two to four finger
widths away from the spine at waist level.
Benefits: Relieves postpartum discomforts, lower
backaches, fatigue, sexual-reproductive problems,
irregular vaginal discharge.
Points (E) -- Womb and Vitals
Location: One to two finger widths outside the
sacrum (the large bony area at the base of the
spine) and midway between the top of the hipbone
(the iliac crest) and the base of the buttock.
Benefits: Relieves pelvic tension as well as
constipation, urinary problems, sciatica, lower-back
aches, and hip pain during pregnancy.
Points (F) -- Third Eye Point
Location: Directly between the eyebrows, in
the indentation where the bridge of the nose
meets the forehead. Benefits: Regulates glandular
imbalances during pregnancy and relieves hay
fever, headaches, and indigestion.
Points (G) -- Sea of Tranquility
Location: On the center of the breastbone, three
thumb widths up from the base of the bone. Benefits:
Relieves nervousness, chest congestion, insomnia,
anxiety, depression, and other emotional imbalances
during pregnancy.
Points (H) -- Mansion Cottage
These points are effective for releasing abdominal
discomforts during pregnancy.
Location: Both points are in the pelvic grea
in the middle of the crease where the leg joins
the trunk of the body. Benefits: These points
are particularly good for relieving impotency,
menstrual cramps, and abdominal discomfort.
Points (I) -- Rushing Door
These points are effective for releasing abdominal
discomforts during pregnancy. Location: Both
points are in the pelvic grea in the middle
of the crease where the leg joins the trunk
of the body.
Benefits: These points are particularly good
for relieving impotency, menstrual cramps, and
abdominal discomfort. |
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