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Acupressure Points for Relieving Coughing.
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Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.
Points (A) -- Heaven Rushing Out
Location: At the base of the throat in the large
hollow directly below the Adam's apple.
Benefits: Relieves dry cough, bronchitis, sore
throat, chest congestion, and heartburn.
Points (B) -- Elegant Mansion
Location: In the hollow below the collarbone
next to the breastbone.
Benefits: Relieves chest congestion, breathing
difficulties, asthma, coughing, and anxiety.
Points (C) -- Heavenly Pillar
Location: One-half inch below the base of the
skull on the ropy muscles one-half inch out
from either side of the spine.
Benefits: Relieves sore throat, stress, burnout,
overexertion, and heaviness in the head.
Points (D) -- Ding Chuan
Location: To the side and a little above the
vertebra that protrudes at the top of the spine
when the head is tilted downward.
Benefits: Relieves throat problems, coughing,
shoulder and neck pain, and thyroid imbalances.
Points (E) -- Vital Diaphragm
Location: Between the shoulder blade and the
spine at the level of the heart.
Benefits: Relieves coughing, breathing difficulties,
and respiratory problems. This calming point
also helps balance the emotions. |
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