 Tai Chi Classroom Form 7. Press Continued from the preceding form. While inhaling, draw arms in an up curve to left back, with left palm shoulder-height, diagonally facing up, right hand loosely across chest, palm diagonally facing in. Look at left hand. While exhaling, turn torso slightly rightward. Bend left arm and slightly touch the inside of right wrist with left hand. At this time, the right arm is curved in a half circle. Raise left palm to face diagonally the right palm and push toward the latter as if squeezing something in between, as turn the body gradually right. Meanwhile, shift weight onto right leg to do a "right bow stance". Look at right wrist. |
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