About Xiang Gong
Pre step
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6
Part 7
Part 8
Part 9
Part 10
Part 11
Part 12
Part 13
Part 14
Part 15
Part 16
Final Step
increasing the circulation of Qi, and the prevention and treatment of health ailments.
part 1 Xiang Gong - A 20 minutes Qi Gong exercise.

It's the best way to cultivate your Qi and to make you healthier.
Pre step
Standing straight, relax, smile, put your feet shoulder apart, knees bend slightly, stomach contracted a little bit.
Go backward Go forward pre step Xiang Gong part 1 Xiang Gong part 2 Xiang Gong part 3 Xiang Gong part 4 Xiang Gong part 5 Xiang Gong part 6 Xiang Gong part 7 Xiang Gong part 8 Xiang Gong part 9 Xiang Gong part 10 Xiang Gong part 11 Xiang Gong part 12 Xiang Gong part 13 Xiang Gong part 14 Xiang Gong part 15 Xiang Gong part 16 Final step film18.gif (1177 bytes)
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