|
Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.
Points (A) -- Heavenly Pillar
Location: One finger width below the base of
the skull on the ropy muscles one-half inch
outward from the spine. Benefits: Relieves stress,
over exhaustion, insomnia, heaviness in the
head, eyestrain, stiff necks, swollen eyes,
and sore throats.
Points (B) -- Heavenly Rejuvenation
Location: On the shoulders, midway between the
base of the neck and the outside of the shoulders,
one-half inch below the top of the shoulders.
Benefits: Relieves nervous tension and stiff
necks; increases resistance to colds and flu.
It is also good for the lungs.
Points (C) -- Crooked Marsh-- on both side
of arm
Location: On the inside of the arm at the lower
end of the elbow crease when the arm is bent.
Benefits: Relieves nervous stomach, anxiety,
arm pain, elbow pain, and chest discomfort.
More Points... |
