These are the acupressure points for anorexia nervosa. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.
Acupressure Point SP8 — Di Ji
Chinese Name: 地機
Location: 3 body inches below sp 9, on the medial border of the tibia.
Benefits: anorexia, bulimia, neurotic vomiting, abdominal distention, dysentery, severe uterine bleeding, severe uterine cramps, post partum hemorrhage, impotency, abdominal pain, diarrhea, edema, difficulty in urination, side effects of radiation and chemotherapy.
Acupressure Point CV12 — Zhong Wan
Chinese Name: 中脘
Location: midway between the belly button and the bottom of the breastbone. On the midline of the abdomen, 5 finger width above the belly button.
Benefits: acute abdominal pain, pain due to overeating, gastric pain, sour stomach, belching, regurgitation, vomiting, diarrhea, dysentery, distention of the abdomen due to flatulence, hiatal hernia.
Acupressure Point P6 — Nei Guan
Chinese Name: 內關
Location: three finger width above the wrist crease on the palmar side.
Benefits: palpitation, vomiting, mental disorders, chest pains-emotional and physical, nausea, to decrease appetite, to calm down, decrease panic attacks, to stop smoking, addictions to alcohol, food and drugs, poor memory, to promote yawning, side effects of radiation and chemotherapy.
Acupressure Point H7 — Shen Men
Chinese Name: 神門
Location: medial side (ulnar) of the transverse crease of the wrist.
Benefits: chest pain, night sweat, spontaneous sweating, stage fright, phobias , nervousness (massage this point before interviews, speeches, wedding, exams, flying etc .) Irritability, mental disorders, poor memory, promote mental clarity, promote retention of knowledge in the brain (good for students to massage this point five minutes before beginning study to prepare for exams etc,), chest palpitation, insomnia, nightmares, excessive dreaming, to mend broken heart, emotional stagnation, unable to cry, side effects of radiation and chemotherapy in cancer patients.
Acupressure Point SI4 — Wan Gu
Chinese Name: 腕骨
Location: on the ulnar side of the palm, in the depression between the base of the fifth metacarpal bone and triquetral bone.
Benefits: ever without sweating, stiff neck, pain in the wrist, depression, phobias.
It is important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.
Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.