Acupressure Massage for Boost Up Energy

Activate Our Body's Own Healing Power!

Boost Up Energy
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These are the acupressure points for boost up energy. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Acupressure Point ST36 — Zu San Li 
Chinese Name: 足三里

Location: Four finger widths below the kneecap toward the outside of the shinbone.
Benefits: Strengthens the whole body to prevent as well as relieve allergies. long life point, balancing point, to boost up energy, knee pain, gastric pain, vomiting, abdominal distention, diarrhea, constipation, dizziness, mental fog, mental disorders, schizophrenia, arterial sclerosis, poor digestion especially of proteins and carbohydrates, diabetes, breast abscess, mastitis, pain and swelling in the breast, side effects of radiation and chemotherapy. Strengthens and tones the muscles and improves the condition of the skin throughout the entire body.

It is important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.

Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.

By |2016-11-20T04:22:49+00:00January 17th, 2016|Categories: Acupressure, Fatigued, Natural Healing, Vitality|Tags: |

About the Author:

Hi, I'm Grace Chen. I’m enthusiastic about Traditional Chinese Medicine, natural healing including Chinese Medicinal Herbs, Acupressure, Qi-Gong, foot massage and more. My passion for herbs had been a lifelong journey beginning as a young girl always been fascinated by my grandfather’s Chinese Herbal Medicine chest, full of amazing goodies helping people get well. To chase my dreams, I created a website, HerbalShop.com to share my passion, my grandfather Dr. Chen’s herbal recipes, interesting new and the translation of the classical Chinese herbal formulas with the world. Hope you enjoy it!