These are the acupressure points for eye stress. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.
Acupressure Point Ear Eye Point
Location: in the center of the lobule.
Benefits: poor vision, eye diseases.
Acupressure Point ST2 — Si Bai
Chinese Name: 四白
Location: One finger width below the lower ridge of the eye socket in line with the center of the iris in an indentation of the cheek.
Benefits: redness and pain of the eye, facial paralysis and pain, twitching eyelids, near sightedness, far sightedness, headaches, vertigo, face-lift point. Remedies acne and facial blemishes.
Acupressure Point UB2 — Zan Zhu
Chinese Name: 攢竹
Location: on the medial end of the eyebrow, above the inner canthus.
Benefits: headache, blurred vision, failing vision, pain in the supraorbital region, tearing of the eyes, redness of the eyes, swollen eye, pain in the eye, twitching of the eyelids, glaucoma.
Acupressure Point GB39 — Xuan Zhong
Chinese Name: 懸鐘
Location: 3 body inches above the tip of the external malleolus, in the depression between the posterior border of the fibula and the tendons of m.peroneus longus and brevis.
Benefits: weakness of the limbs, stiff neck, bloating of the abdomen, pain in the hypochondriac region, muscular atrophy of the limbs, spasm and cramps of the legs, tired eyes, vision problems.
Acupressure Point GB37 — Guan Ming
Chinese Name: 光明
Location: 5 body inches above the tip of the lateral malleolus, on the anterior border of the fibula.
Benefits: pain in the knee, muscular atrophy, motor impairment and pain of the lower extremities, blurred vision, eye infections, vision problems due to food allergies, sty in the eye, watery eyes, puffy eyelids, itchy eyes, night blindness, pain in the breast.
Acupressure Point GB44 — Zu Qiao Yin
Chinese Name: 足竅陰
Location: on the lateral side of the fourth toe, about 0.1 body inch posterior to the corner of the nail.
Benefits: migraine, deafness, ringing in the ears, eye troubles, like poor vision, blurred vision, infection, red eye, fever, dream disturbed sleep.
It is important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.
Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.