These are the acupressure points for heat sensation in the sole. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.
Acupressure Point UB67 — Zhi Yin
Chinese Name: 至陰
Location: on the lateral side of the small toe, about 0.1 body inch posterior to the corner of the nail.
Benefits: headache, nasal obstruction, nose bleed, eye problems, eye infection, poor vision, blurred vision, difficult labor, backache, pain in the lower extremities, heat sensation in the sole.
Acupressure Point K1 — Yong Quan
Chinese Name: 涌泉
Location: in the depression appearing on the sole when the foot is in plantar flexion, approximately at the junction of the anterior and middle third of the sole.
Benefits: revival point, drowning, heart problem, sterility, muscular dystrophy, pain in the vertex, dizziness, blurred vision, sore throat, dryness of the tongue, aphonia, fevers.
Acupressure Point TH5 — Wai Guan
Chinese Name: 外關
Location: three finger width above wrist crease on the dorsal side.
Benefits: headaches, pain in the cheek, jaw, TMJ problems, deafness, ringing in the ears, sensation of plugged ear, earache, pain behind the ear, pain in the hand, arthritis of the hands, hand tremor, to regulate abnormal heat sensation
It is important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.
Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.