Print Your Own Foot Massage Chart. These charts indicate therapeutic area of the feet to its related organs. By stimulating one or a combination of areas, you will in turn be massaging the corresponding body muscles and organs.

Foot massages are a simple and effective way to better health. According to Chinese Medicine, the foot is, in fact, a separate body, which is directly related to all of our body parts and organs. Your foot is divided into many different vital-energy sections, which can treat different areas of your body. By massaging a section of the foot, the corresponding body area receives specific therapeutic treatment. Foot massage can also be used to treat internal organ diseases, relieve internal discomfort, and relax your body.

It’s important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.

You should not use this information to diagnose or treat any health problems or illnesses without consulting your health care practitioners.